Jim's health blog

http://fatjim.healthblogs.org/

I decided to follow this blog because I too am into health coscience activities. Type 2 diabetes is a prevetable disease that can be avoided by losing the extra weight. I know because I used to be considered obese and well on my way to type 2 diabetes if I didn't do something about it. I have lost over a 100 pds and kept it for almost 3 years and I feel great. Stay tuned for more information on my weight lost journey on future blogs.